How Your Gut Bacteria Fight Off Dangerous C. difficile Infections
ReviewClostridioides difficile (C. difficile) is a dangerous bacteria that causes serious infections, especially after antibiotics wipe out your …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Clostridioides difficile (C. difficile) is a dangerous bacteria that causes serious infections, especially after antibiotics wipe out your …
Read study
4.7quality
Current biology : CB
A new study reveals that eating high-fat diets makes your brain more vulnerable to damage from bright light, causing unexpected daytime …
Read study
4.7quality
The lancet. Diabetes & endocrinology
A major medical consensus statement from leading European health organizations provides practical guidance for people taking new weight-loss …
Read studyScientists studied how vitamin D affects genes in different types of body cells. They found that while vitamin D turns the same genes on and …
Read study
4.7quality
Behavioural brain research
A new study shows that when pregnant rats ate a high-calorie junk food diet, their male offspring developed faster sexual responses as …
Read studyScientists discovered that eating too much salt combined with a Western diet can cause fatty liver disease in people who stay thin, a …
Read studyWhen someone is critically ill in a hospital, their body goes through dramatic changes that affect how it uses food and nutrients. …
Read studyScientists created tiny particles called nanoparticles that can carry curcumin (a compound from turmeric) directly to inflamed and cancerous …
Read studyWhen we cook food at high temperatures, it creates special compounds that our gut bacteria can break down in surprising ways. According to …
Read studyA new study found that children with food allergies are significantly more likely to develop picky eating habits and fear around mealtimes …
Read studyA Gram Research analysis of 32 wild red deer found that the time of year when deer are hunted significantly affects the quality and …
Read studyA new study looked at how Latina mothers caring for children with intellectual and developmental disabilities can improve their own health …
Read study
8.0quality
European journal of nutrition
A major analysis of 47 studies involving 3,450 people compared how different diets affect heart health. Researchers found that low-carb, …
Read studyA new study from Rio de Janeiro reveals a troubling pattern: women who struggle to afford enough food are 2.5 to 2.8 times more likely to …
Read study
4.2quality
Anais da Academia Brasileira de Ciencias
Vitamin A is famous for helping your eyes work, but according to Gram Research analysis, this nutrient does much more: it may help control …
Read study
4.2quality
Anais da Academia Brasileira de Ciencias
Scientists use mice eating high-fat diets to study how obesity affects the brain, but new research shows these mouse models don't perfectly …
Read studyResearchers in China tested a new minimally invasive surgical technique using a special camera tube to treat appendicitis in children …
Read studyA new study of nearly 1,700 Polish women reveals that sunlight exposure during pregnancy, particularly in the second trimester, may …
Read studyResearchers tested whether adding lemongrass to duck feed could improve how well ducks grow and the quality of their meat. According to Gram …
Read study
5.6quality
European journal of nutrition
A new study of 617 Spanish teenagers found that eating more plant-based protein instead of animal protein was connected to better overall …
Read studyScientists have discovered how a common gut bacterium called Prevotella copri may weaken bones by triggering inflammation. According to Gram …
Read study
5.8quality
Biological trace element research
Researchers tested whether young pigs could stay healthy on diets with less soybean meal if they got the right mix of amino acids (the …
Read study
6.9quality
European journal of epidemiology
A large Danish study tracked over 20,000 people born between 1981 and 2005 to see if vitamin D levels at birth could predict autoimmune …
Read studyA new study of Brazilian teenagers found that those who drink sugary beverages and eat ultra-processed foods show higher levels of …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.