Latest Nutrition Research

A new research review in Academic Pediatrics examines how much time teenagers spend on screens and how it connects to their eating habits …

According to research reviewed by Gram, scientists discovered that your liver has a kind of "memory" of exercise that sticks around even …

According to Gram Research analysis, a comprehensive 2026 review in Ageing Research Reviews reveals how everyday foods either speed up or …

Researchers discovered that some cancer cells thought to be resistant to methionine restriction actually use a different pathway involving …

Scientists have discovered that a protein called PKD (protein kinase D) plays a major role in helping the most aggressive form of ovarian …

Working night shifts doesn't just make you tired, it actually changes how your body processes food and manages blood pressure, according to …

A major study of over 10,000 Americans found that the 2025-2030 Dietary Guidelines may not protect liver health as well as expected. …

A new study found that delphinidin, a natural purple pigment found in berries like maqui berries, can protect your cells from damage caused …

Researchers tested whether two natural supplements, nano-selenium and licorice extract, could help pregnant pigs stay healthier and give …

A new study of Korean adults found that eating foods that cause inflammation in your body may be linked to hearing problems and balance …

Researchers tested an Ayurvedic herbal blend called Varanadi Kashayam to see if it could help manage diabetes. Using lab studies and animal …

Researchers tested whether adding hormones, garlic, and fennel to chicken feed could influence the sex of their offspring. In a five-week …

Scientists discovered that a specific protein called MMP14 in immune cells called macrophages plays a major role in obesity and metabolic …

Researchers tested whether seniors in rehabilitation could use a tablet computer to record their meals and drinks. According to Gram …

A new study of 456 liver cancer patients reveals that about half struggle with understanding nutrition and believing they can make healthy …

A new study of over 600 Americans with a condition called asthma-COPD overlap (ACO), where people have both asthma and COPD at the same …

Researchers adapted Traqq, a smartphone app that tracks what you eat in real-time, for use in Spain. The app was tested with 79 Spanish …

A major study of over 5,000 Americans found that people who eat healthier diets have significantly lower chances of developing epilepsy. …

A Gram Research analysis of five clinical trials involving 401 postmenopausal women examined whether potassium citrate supplements could …

A major analysis of 49 scientific reviews involving nearly 2 million teenagers found that getting enough sleep and staying physically active …

Scientists discovered that a natural brain chemical called beta-hydroxybutyrate (BHB) fights brain inflammation by activating a special …

Scientists discovered that a protein called TRIM65 plays a major role in causing atherosclerosis, the disease where fatty buildup clogs …

A comprehensive review published in Inflammopharmacology examines how vitamins A, B, C, D, and E support your immune system during viral …

A new study from Brazil tested a special high-fat, low-carb diet called the modified Atkins diet in adults with drug-resistant epilepsy, a …