Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists used genetic data from over 380,000 people to study whether vitamin D affects how tall we grow. They found that people with …
Researchers in Hong Kong are testing whether combining a heart-healthy diet called MIND with regular forest visits can lower bad cholesterol …
Researchers looked at cases where people developed Guillain-Barré Syndrome (GBS) after weight loss surgery. GBS is a rare condition where …
Scientists looked at 19 studies to see which baby formula ingredients help grow good bacteria called Bifidobacterium in babies' guts. They …
Researchers studied 510 malnourished children in Sri Lanka during the 2023 economic crisis to see if extra food and nutrition education …
This is a letter from researchers discussing a previous study about vitamin D supplements helping children with asthma. The original study …
Scientists looked at eight major studies involving over 1 million people to see if following the EAT-Lancet diet affects cancer risk. This …
Scientists looked at 41 studies involving green tea's main ingredient, EGCG, to see if it helps control blood sugar. They found that taking …
Researchers looked at 10 studies involving 868 people with throat acid reflux (when stomach acid reaches your throat and voice box). They …
Scientists reviewed 11 studies involving 718 people to see if barberry supplements could help with health problems like high blood pressure …
Researchers tested a special program called Tribal Turning Point to help Native American children who were overweight avoid getting type 2 …
Researchers looked at 31 medical guidelines from the past decade to see what doctors recommend about vitamin D testing and supplements. They …
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