Latest Nutrition Research

When you break a bone, your body goes through a complex healing process that needs lots of energy and the right nutrients. A new review in …

A 2026 study found that adding a traditional herbal supplement called Guiqi Yimu Powder to a cow's diet after giving birth improved both the …

A new study of 224 women found that those with Polyendocrine Metabolic Ovarian Syndrome (PMOS) struggle with sleep quality, but the reasons …

Scientists studied how gayal, rare mountain cattle from the Himalayas, survive on tough, woody plants that most animals can't digest. By …

A Gram Research analysis of 30 animal studies shows that regular exercise can protect your heart from damage caused by eating too much …

Researchers are testing a new brain-training technique called neurofeedback to help people with severe obesity and food addiction gain …

A new study from 2026 looked at how babies exposed to both cannabis and nicotine before birth develop cognitively as teenagers. Researchers …

A new study found that eating a high-fat diet for just two weeks before surgery can make pain worse after the operation. Researchers …

A compound found in radish greens called glucoraphenin may help prevent obesity and fatty liver disease caused by Western diets, according …

According to Gram Research analysis, scientists discovered that a special supplement combining prebiotics and postbiotics can help aging …

Researchers reported a unique case of a woman with macrophagic myofasciitis (MMF), a rare inflammatory muscle disease caused by aluminum …

Your liver has special proteins called CYP450 enzymes that help break down food, medicines, and harmful chemicals. When you eat too much …

Your body has an internal clock that runs on sunlight, and it controls far more than just when you feel sleepy. According to Gram Research …

According to Gram Research analysis, a new editorial in Frontiers in Public Health examines how ultra-processed foods, like packaged snacks, …

Researchers studied how a low-protein diet combined with special supplements called alpha-ketoacids affects kidney damage in diabetic mice. …

Researchers discovered that vitamin D3, a nutrient your body makes from sunlight, could help fight Salmonella infections, the bacteria that …

A major study of over 26,000 people found that having high levels of monocytes, immune cells that signal inflammation, increases heart …

Researchers are planning a major review to answer an important question: do special restrictive diets really help prevent infections in …

When doctors remove part of the pancreas and small intestine (a procedure called pancreatoduodenectomy), patients often struggle with …

Researchers discovered that liensinine, a natural compound found in lotus seeds, can protect the delicate cells that line blood vessels from …

People with chronic liver disease often develop weak bones, a condition called hepatic osteodystrophy. According to Gram Research analysis, …

As we age, our immune system naturally weakens, making older adults more vulnerable to infections and chronic inflammation. A new review in …

Scientists tracked eight giant pandas that were released back into the wild using GPS collars over 15 months to understand how they adapt to …

When people with serious leg blood flow problems get surgery to improve circulation, their nutrition status makes a big difference in how …