Latest Nutrition Research

A new study of 2,664 older adults with metabolic syndrome found that eating more spermidine-rich foods over one year was linked to better …

A new study of over 2,200 people found that eating inflammatory foods, like those high in saturated fats, increases the risk of losing …

A Gram Research analysis of 399 older adults found that frailty, a condition making people weak and vulnerable, isn't always permanent. Over …

According to Gram Research analysis, a new study shows that exercise can help restore healthy gut bacteria in mice exposed to high ammonia …

Researchers developed a new way to deliver semaglutide, a popular weight-loss medication, using a special gel that releases the drug slowly …

Scientists have developed a better way to test new medicines for liver scarring (fibrosis) using thin slices of liver tissue kept alive in …

Researchers have developed a powerful new method to detect aflatoxin M1, a harmful toxin sometimes found in milk-based sports supplements. …

A major study of nearly 28,500 Americans found that when you eat during the day might be just as important as what you eat. Researchers …

According to research reviewed by Gram, scientists discovered that vitamin D shields brain cells from damage that happens as we age. Using …

A new study shows that most people perform better during evening workouts than morning ones, and your natural sleep schedule plays a big …

A new study tested two traditional Indian herbs, Amla and Bhuiamla, added to chicken feed to help birds handle extreme heat stress. …

A new study of 142 families found that when parents and children work together on healthy habits at home, kids with weight problems see real …

A new study tested whether silver fir branch extract, a popular dietary supplement made from tree branches, could harm your liver or …

A comprehensive review of recent studies shows that pregnant women with low vitamin D levels face nearly double the risk of miscarriage …

A new study of 200 people tested whether taking vitamins K and D together works better than vitamin D alone for bone and heart health. …

A comprehensive review of 20 studies shows that food allergies are becoming increasingly common in Saudi Arabia, with milk and eggs being …

Researchers looked at 55 studies involving nearly 4.7 million children in Peru to understand why so many kids develop anemia, a condition …

A new study of Taiwanese adults compared the nutrition levels of vegans, vegetarians, and meat-eaters. Researchers found that vegans had …

Researchers analyzed thousands of reports about two cancer medications called azacitidine and decitabine, which treat blood cancers. They …

A new study of 86 women with lipedema, a condition causing painful fat buildup in the legs, found that eating ultra-processed foods and …

According to Gram Research analysis, three major clinical trials have changed how doctors treat ovarian cancer that stops responding to …

A 39-year-old man with chronic hepatitis B suffered a serious thigh bone fracture from a minor injury, which doctors traced back to severe …

Researchers reported the first known case of a baby exposed to burosumab, a medication that treats a rare bone disease called X-linked …

According to Gram Research analysis, a new study found that people with metabolic syndrome who have persistent inflammation, measured by a …