Why Access to Healthy Foods Matters More Than Food Rules
ReviewA new analysis published in The Milbank Quarterly challenges the idea that ultra-processed foods are addictive like drugs. Instead, …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
A new analysis published in The Milbank Quarterly challenges the idea that ultra-processed foods are addictive like drugs. Instead, …
Read studyScientists studied how non-native Brook Trout and Brown Trout compete with endangered Bull Trout in Canadian streams. Using a technique that …
Read studyResearchers studied 208 teenage girls in The Gambia to understand what they eat and whether they're getting enough nutrients. They found big …
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6.1quality
Medicine
A new study of 2,713 older adults found that people who eat more antioxidant-rich foods, like vitamins A, C, E, zinc, selenium, and …
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4.7quality
Medicine
A rare but serious condition called FIRES (febrile infection-related epilepsy syndrome) can strike children suddenly, causing seizures, high …
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4.7quality
Medicine
A new genetic study from 2026 found that higher vitamin D levels are linked to a lower risk of coronary artery disease, the leading cause of …
Read studyA new study from Gram Research analysis examined how the Ethiopian Orthodox Church helps people live healthier lives. Researchers looked at …
Read studyResearchers have successfully mapped the complete genetic code of a rare bamboo species called Fargesia angustissima, which is the giant …
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4.7quality
BMC microbiology
According to Gram Research analysis, a new study reveals how high blood sugar damages the immune system's ability to fight tuberculosis …
Read studyAccording to Gram Research analysis, a new study shows that eating all your food during daytime hours, instead of spreading meals throughout …
Read studyPatients on kidney dialysis face strict dietary rules that are hard to follow, often leading to malnutrition and health problems. …
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6.6quality
Nutrition, metabolism, and cardiovascular diseases : NMCD
A major analysis of 13 studies involving over 54,000 people with existing heart disease found that those who followed a Mediterranean diet, …
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4.7quality
Handbook of experimental pharmacology
Gestational diabetes, high blood sugar during pregnancy, is becoming more common, especially in women who are overweight. According to Gram …
Read studyA new research article published in the British Journal of Cancer challenges what many people believe about vegetarian diets and cancer …
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6.4quality
Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA
A new study of 586 older women found that taking calcium supplements doesn't significantly improve bone strength when women already get …
Read studyA new study reveals that nutrition isn't being properly included in sickle cell disease care, even though it's important for patient health. …
Read studyResearchers reviewed dozens of studies about two popular methods people use to speed up orthodontic treatment: low-level laser therapy and …
Read studyA major review of global research shows that tooth decay is the most common chronic disease affecting children worldwide, yet schools aren't …
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5.6quality
Diabetes, obesity & metabolism
A major study of over 11,000 people with type 2 diabetes and obesity found that following a low-carbohydrate diet through telehealth …
Read studyA major study of over 154,000 people with clinical obesity found that eating fish and seafood (pescatarian diet) significantly improved …
Read studyA new study of 480 patients in Saudi Arabia looked at what happens to people's nutrition before and after bariatric surgery (weight loss …
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6.3quality
Pilot and feasibility studies
A new study is testing whether adding salt to the diet can help older adults with a condition called orthostatic hypotension, a sudden drop …
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7.6quality
The British journal of nutrition
Researchers tested whether a special cooking oil enriched with plant compounds called phytosterols could improve immune function in people …
Read studyA comprehensive review of 12 studies found that edible salt around the world can contain dangerous heavy metals like lead, cadmium, and …
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