Your Gut Bacteria Hold the Secret to Living Longer
ReviewScientists have discovered that the trillions of bacteria living in your gut do much more than just help you digest food. According to Gram …
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Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Latest Research Translations
Ancient Chinese Herb Formula Helps Fatty Liver Disease
Research articleResearchers studied Babaodan, a traditional Chinese medicine used for centuries to treat liver problems, to understand how it works against …
Read studyLow Vitamin D Linked to Worse Cramps After Childbirth
Cross sectional n = 105New research shows that mothers with lower vitamin D levels experience more intense cramping pain in the first hours after giving birth. …
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4.7quality
Endocrine, metabolic & immune disorders drug targets
Betel Nut Could Help Diabetes Medicine Work Better at High Altitude
Research article n = 44A new study found that people with type 2 diabetes who live or travel to high altitudes may have trouble getting the full benefits of …
Read studyMilitary Recruits Aren't Eating Enough During Training
Research article n = 33Canadian military recruits undergoing basic training face a serious nutrition problem: they're not eating nearly enough food to match the …
Read studyHow Schools Can Create Better Food Environments for Student Health
ReviewA new research review examines how school food environments, everything from cafeteria design to food choices available, affect student …
Read studyNew Probiotic Bacteria Could Replace Antibiotics in Shrimp Farming
Research articleScientists in China discovered a new type of beneficial bacteria called Bacillus altitudinis JSHY-074 that can protect farmed shrimp from a …
Read studyJunk Food Linked to Gut Cancer Risk, New Research Shows
ReviewA comprehensive review of scientific research reveals that ultra-processed foods, like packaged snacks, sugary drinks, and processed meats, …
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4.7quality
ACS applied materials & interfaces
New Nanoparticles Could Help Prevent Heart Disease
Research articleResearchers have developed tiny particles called berberine-based carbon dots that may help prevent atherosclerosis, a disease where plaque …
Read studyCotton Seed Supplement Boosts Milk Quality and Lamb Growth
Research article n = 44Researchers tested whether adding whole cottonseed to the diet of pregnant and nursing sheep could improve their milk production and health. …
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4.7quality
Molecular neurobiology
How a Protein Called DJ-1 Could Help Fight Parkinson's Disease
ReviewAccording to Gram Research analysis, a new review published in Molecular Neurobiology explores how a protein called DJ-1 protects brain …
Read studySpecial Feed Additives Help Dairy Goats Produce More Milk
Research article n = 20Researchers tested whether adding two natural substances, sorbitol and L-carnitine, to dairy goat feed could improve milk production and …
Read studyWhy People With Eating Disorders Have Different Stress Hormones
Research article n = 11Researchers studied how stress hormones change throughout the day in people with anorexia nervosa, people naturally very thin, and healthy …
Read studyProbiotics Help Ducks Grow Bigger and Healthier
Research article n = 120A 2026 study tested whether special bacteria called probiotics could help Muscovy ducks grow better and produce healthier meat. Researchers …
Read studyHow Moringa Plant Supplement Changes Goat Gut Health
Research articleAccording to research reviewed by Gram, scientists discovered that adding moringa, a nutrient-rich plant, to goat feed creates significant …
Read studyWhy Getting Older Makes It Harder to Build Muscle
Research article n = 72According to Gram Research analysis, a new study examined how aging affects the body's ability to build muscle when challenged with …
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6.8quality
Poultry science
How Algae in Chicken Feed Boosts Omega-3 in Your Meat
Research article n = 36,905Researchers tested whether adding a special algae called Schizochytrium limacinum to chicken feed could increase omega-3 fatty acids in the …
Read studyVitamin D May Help Your Body Fix DNA Damage in Scleroderma
Research article n = 83Researchers discovered that people with systemic sclerosis (a serious autoimmune disease that hardens skin and organs) often have low …
Read studyFaith-Based Nursing Education Improves Student Well-Being
Research articleAdventHealth University has developed a unique nursing education program based on eight principles from the Christian creation story: …
Read studySurgery vs. Lifestyle Changes for Teen Fatty Liver Disease
Cohort study n = 17A new study compared two approaches for treating fatty liver disease in teenagers with severe obesity: weight loss surgery and intensive …
Read studyCelery and Parsnips May Protect Your Gut from Western Diet Damage
Research article n = 120A new study shows that eating more apiaceous vegetables, like celery, parsnips, and carrots, might protect your digestive system from damage …
Read studySimple Fixes for Spinning Room Dizziness: What Works Best
Systematic reviewResearchers in Japan studied the best ways to treat BPPV, a common condition that makes the room spin when you move your head. According to …
Read studyWeight Loss Program Works for Everyone, But Results Vary by Race
Meta analysisA major analysis of 11 studies involving nearly 3,000 people found that Weight Watchers helps people lose weight across all racial, ethnic, …
Read studyNAC Supplement Speeds Up OCD Relief When Added to Standard Medication
Randomized controlled trial n = 35A new study tested whether adding N-acetylcysteine (NAC), a natural supplement, to standard OCD medication could help patients feel better …
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