4.7quality
BMB reports
Your Personalized Diet Could Help You Age Better
ReviewScientists are discovering that one-size-fits-all diets might not be the best way to stay healthy as we age. Instead, a new approach called …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
4.7quality
BMB reports
Scientists are discovering that one-size-fits-all diets might not be the best way to stay healthy as we age. Instead, a new approach called …
Read study
4.7quality
Environmental science & technology
Scientists discovered that certain bacteria living without oxygen can break down a group of toxic chemicals called ether PFAS (forever …
Read study
6.1quality
BMJ global health
Researchers in Lebanon studied 2,254 teenage girls to understand why some develop anemia and nutrient deficiencies. They found that about 1 …
Read study
6.1quality
Communications medicine
Researchers studied blood samples from nearly 2,000 pregnant women across two countries to understand why mothers with higher body weight …
Read study
4.2quality
Frontiers in endocrinology
Researchers studied 27 women with two rare types of genetic diabetes (GCK and HNF1A) who were pregnant or planning to become pregnant. These …
Read study
4.7quality
Nano letters
Scientists created microscopic robot-like particles inspired by bullet trains to help cancer medicines work better. These tiny machines can …
Read study
4.7quality
The Biochemical journal
Scientists studied a natural substance called spermidine to understand why it seems to help some people but hurt cancer cells in lab tests. …
Read study
4.7quality
Irish journal of medical science
Researchers looked at whether vitamin D levels affect how well people recover after hip fracture surgery. Hip fractures are serious injuries …
Read study
6.1quality
International journal of preventive medicine
Researchers looked at studies from 2010 to 2023 to understand how tiny differences in our vitamin D receptor genes might make some people …
Read study
6.9quality
Clinical and translational allergy
Researchers studied whether the foods pregnant women eat can influence whether their children develop asthma. They created a special diet …
Read study
6.8quality
The international journal of behavioral nutrition and physical activity
Scientists who study programs designed to help people exercise more, eat better, or sit less face real challenges when trying to figure out …
Read study
6.8quality
Revista espanola de enfermedades digestivas
Researchers reviewed studies on a newer weight loss procedure called endoscopic sleeve gastroplasty (ESG), which uses a camera and special …
Read study
4.5quality
PloS one
A research study that looked at whether certain genetic variations in how our bodies use vitamin D might affect high blood pressure during …
Read study
4.7quality
Cell reports
Scientists discovered that a protein called Afg3l2 acts like a traffic controller for vitamin B12 inside blood-forming stem cells. When this …
Read study
4.7quality
AMA journal of ethics
As anti-aging products flood the market, from supplements to fancy creams, doctors face a tough question: should they recommend these …
Read study
6.9quality
Journal of the American Academy of Orthopaedic Surgeons. Global research & reviews
Researchers looked at 35 years of medical records to understand why people with severe kidney disease have more hip fractures. They studied …
Read study
4.7quality
Gut microbes
Scientists discovered that two types of helpful bacteria work better together than alone. When they gave people a probiotic called …
Read study
6.8quality
Gut
Researchers wanted to know if eating special yogurt with healthy bacteria could affect how our brains work. Forty healthy women ate either …
Read study
5.6quality
Scientific reports
Researchers studied nearly 10,000 adults to understand why people with depression often get chronic headaches. They found that depression …
Read study
7.7quality
Nutrition & diabetes
Researchers tested whether a special supplement containing beneficial bacteria and plant fibers could help older adults with type 2 diabetes …
Read study
6.6quality
Health care for women international
Researchers tested whether taking an online class about gestational diabetes (a type of diabetes that develops during pregnancy) could help …
Read study
4.7quality
The Science of the total environment
Scientists have written a comprehensive review about how a common iron mineral called goethite interacts with phosphorus, an important …
Read study
4.7quality
Environmental science and pollution research international
Scientists are increasingly concerned about microscopic plastic particles called micro- and nano-plastics that are polluting our soil, …
Read study
5.5quality
Scientific reports
Scientists studied how vitamin D3 affects your body's immune system by looking at what happens inside immune cells. They gave one person …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.