Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A large study of over 400,000 people in the UK found that those with low vitamin D levels were more likely to develop cataracts - cloudy …
A large study of over 500,000 people found that having digestive problems might increase your chances of developing Parkinson's disease by …
Scientists reviewed 14 studies to see if phytosterols - natural compounds found in plants that are similar to cholesterol - could help with …
Researchers analyzed over 1 million people across 139 studies to find the best ways to prevent heart disease. They discovered that blood …
Researchers followed 866 people with IgA nephropathy (a kidney disease) for over 4 years to see if vitamin D levels affected their kidney …
Researchers found that not getting enough vitamin B1 (thiamine) might cause a serious condition called pulmonary arterial hypertension, …
A new study of 144 pregnant women found that eating red meat was linked to higher risk of blood sugar problems during pregnancy, while …
Korean obesity experts have released new guidelines to help doctors better treat overweight and obese patients. These updated rules …
Japanese researchers studied 555 one-month-old babies to see if giving vitamin D once a week works as well as daily doses. They found that …
A new study tested whether eating a natural whole food diet could help people with Crohn's disease feel better. Twenty-eight adults with …
Scientists studied nearly 4,000 older adults for seven years to see how the MIND diet affects brain health. The MIND diet combines foods …
Scientists looked at multiple studies to see which diets work best for people with pre-diabetes - a condition where blood sugar is higher …
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