Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied tiny water creatures called Daphnia to understand how they need calcium, carbon, and phosphorus to grow properly. They …
Scientists studied the brains of 809 older adults after death and found that those who followed the MIND diet more closely had less damage …
Researchers created a special scoring system called the Bangladesh Healthy Eating Index (BD-HEI) to measure how well people in Bangladesh …
Researchers studied 40 people with trichotillomania (a condition where people repeatedly pull out their own hair) and compared them to 400 …
Scientists discovered that tiny particles from citrus fruits can help repair gut bacteria damage caused by eating too much fatty food. When …
A new study from Egypt looked at 216 elderly patients in intensive care units and found that nearly 80% had anemia (low red blood cell …
Scientists reviewed 58 major studies to find what really causes lung cancer beyond smoking. They discovered that everyday exposures like …
Scientists tested a special blend of four plant extracts as fish food supplements to help catfish fight off harmful parasites. The study …
Scientists studied how vitamin D levels in your blood might affect how fast your body ages on the inside. They looked at data from over …
Researchers studied whether nutrition counseling during pregnancy could help prevent babies from being born too large (macrosomia). They …
Scientists tested a special probiotic called L. plantarum ST-III on overweight rats to see if it could help with weight loss. They compared …
Researchers in Indonesia tested whether giving pregnant and nursing mothers special crackers made with chicken liver and eggshells would …
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