Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied how different diets affect antibiotic-resistant bacteria in the gut. They found that high-fat, low-fiber diets …
A new study of 459 Chinese university students found that those with the poorest eating habits were most likely to take dietary supplements. …
Scientists studied 64 adults with metabolic syndrome to see if sitting less could improve how their bodies switch between burning fat and …
Researchers asked 18 kidney transplant patients in Australia what kinds of goals would help them stay healthy after their surgery. The …
Scientists looked at research from around the world to see how well kids aged 5-17 follow daily movement guidelines. These guidelines …
Scientists in Ethiopia tested whether leaves from a local plant called dawri-damaa could help sheep grow better and cost less to feed. They …
Scientists studied 861 Swedish adults around age 70 to see if following the EAT-Lancet diet - a planet-friendly eating plan - would leave …
Scientists tested whether GLP-1 drugs (like Ozempic and Wegovy) could help fight cancer spread in overweight mice. They found that these …
Scientists studied how adding digestive enzymes to pig feed affects how well pigs can break down and absorb nutrients from their food. They …
Researchers are studying whether heavy weight training can help wheelchair users build stronger bones. People who use wheelchairs often have …
Scientists tested whether a helpful bacteria called Lactobacillus helveticus could fight off harmful bacteria that cause gum disease. In …
Scientists tested a traditional Chinese medicine formula called Tanyu Tongzhi Formula (TTF) on mice with clogged arteries, similar to heart …
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