Latest Nutrition Research

Scientists are discovering that the bacteria living in your gut play a surprising role in how quickly broken bones heal. According to Gram …

A new study shows that eating traditional Navajo foods as part of a heart health program can keep people with heart failure out of the …

Researchers are testing a new type of exercise program for kids aged 10-12 that combines intense, constantly-changing movements adapted to …

A comprehensive review of research shows that eating too many ultra-processed foods, like packaged snacks, sugary drinks, and instant meals, …

When you exercise hard, your body creates harmful molecules called free radicals that can damage cells, a process called oxidative stress. …

A major study of 1,300 babies born small in India found that a comprehensive care package makes a real difference. Babies who received extra …

A major analysis of 31 real-world studies involving over 1,100 people shows that high-intensity interval training (HIIT), short bursts of …

A comprehensive analysis of 10 clinical trials involving 599 people examined whether eating within a limited time window (4-10 hours per …

Scientists are developing tiny particles called nanoparticles to deliver boron directly to cancer cells in a special treatment called Boron …

When women have babies at age 35 or older, their children may face challenges with brain development and learning. According to Gram …

When birds eat contaminated feed with mold toxins, it can make them very sick. Researchers tested three different mixtures of helpful …

A 2026 study tested whether a special feed additive could protect breeding chickens from zearalenone, a toxic mold that contaminates grain. …

Scientists have discovered that two rare sugars called D-allulose and D-tagatose might help people eat less junk food and drink less …

A new study shows that eating a high-fat diet changes how your body fights tooth infections. Researchers studied mice on a high-fat diet …

A major study following over 2,000 people for 21 years found that eating more fish didn't significantly reduce the risk of developing …

For centuries, scientists have debated why humans age. Most theories focus on damage that builds up over time, like rust on metal. But …

Scientists have created detailed 3D maps of a bacterial enzyme that helps germs survive and grow. This enzyme is also the target of …

A new study of 146 teenagers found that those with lower vitamin B12 levels were more likely to experience restless legs syndrome (RLS), a …

A new study of 102 adults found that people with dementia eat fewer nutrient-rich foods and report lower quality of life compared to healthy …

According to Gram Research analysis, a major study of nearly 11,000 children in rural China found that breathing dirty air (specifically …

Researchers compared two types of stomach cancer surgery to see which one helps patients feel better afterward. According to Gram Research …

Metformin is one of the most commonly prescribed medications for type 2 diabetes, but researchers have noticed it might affect how your body …

When stroke patients go home from hospitals in rural Uganda, family members become their doctors, nurses, and therapists, often without any …

Scientists studied bonnethead sharks in Florida to understand why males and females have different head shapes. According to Gram Research …