Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists looked at 33 studies to see if bone-strengthening medications help prevent more spine fractures in people who already had one. …
Scientists looked at 89 studies involving over 6,000 dialysis patients to find the best ways to help them build muscle and stay strong. They …
As people live longer, brain diseases like dementia are becoming more common, affecting twice as many people every 20 years. Researchers …
A major review of 66 studies found that skipping breakfast may be linked to several health problems. Researchers looked at data from 2010 to …
Researchers studied 918 adults in Iran to see if certain eating patterns affect irritable bowel syndrome (IBS), a common condition causing …
Researchers found that people with low folate levels (a B vitamin) had twice as many complications after total shoulder replacement surgery …
Researchers tested whether vitamin A supplements could help children with sepsis (a dangerous blood infection) recover faster. They studied …
Researchers created a simple scoring tool to predict heart disease risk in people with diabetes using data from over 2,000 Americans. The …
Scientists reviewed many studies to see if eating healthy foods can protect our brains as we get older. They found that people who eat more …
Researchers looked at what information head and neck cancer patients and their caregivers need to make good treatment decisions. They found …
Researchers in Mexico are planning a study to see if a Mediterranean-style diet adapted with Mexican foods can help people with sleep apnea …
Researchers reviewed 26 studies to understand the side effects of the ketogenic diet in children with hard-to-treat epilepsy. This high-fat, …
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