Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists looked at 21 studies involving 2,734 adults with type 2 diabetes to see if continuous glucose monitors (CGMs) help people make …
Researchers looked at 12 studies involving 522 teenagers who had a type of weight loss surgery called Roux-en-Y gastric bypass. The teens …
Scientists looked at studies about sarcopenic obesity - a condition where people are overweight but also losing muscle mass and strength. …
Scientists reviewed multiple studies involving about 2,500 people to see if chia seeds really improve health. They found that eating chia …
A large review of 15 studies involving over 5 million people found that taking statin medications (cholesterol-lowering pills) may be linked …
Researchers are studying whether special nutrition drinks can help people with throat cancer who need surgery. The POINT trial is testing if …
Researchers looked at 21 studies involving over 1,100 premature babies to see if higher doses of vitamin D work better than lower doses. …
Scientists studied blood tests from nearly 4,000 premature babies to see if certain markers could predict a serious eye condition called …
Scientists looked at 13 studies involving over 1.6 million people to see if eating more calcium affects stomach cancer risk. While the …
Researchers in Niger tested two new ways to treat malnourished children that use less therapeutic food than the standard treatment. They …
Researchers tested two different ways to measure how closely people follow a Stone Age (Paleolithic) diet in a 2-year weight loss study. …
Researchers in Papua New Guinea tested whether giving healthy bacteria supplements (probiotics) to newborn babies is safe and practical. …
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