Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at how well hospitals and rehab centers feed patients recovering from serious brain injuries. They found that most …
Scientists looked at 16 studies involving nearly 3,000 women who had trouble getting pregnant due to low egg reserves. They found that …
Scientists reviewed 13 studies involving 550 people to see if L-theanine, a natural compound found in tea leaves, can improve sleep. They …
Scientists studied a common gene variation that affects how our bodies process folate and found something surprising. People with this gene …
Researchers in the Philippines are testing a creative way to help poor families get their children vaccinated against measles and polio. …
Researchers looked at how well people with a rare stomach cancer called pseudomyxoma peritonei eat and stay healthy after major surgery. …
A major review of 9 studies involving over 7,000 adults found that tirzepatide, a weekly injection, helped people lose about 16% of their …
Researchers followed 232 women who had gestational diabetes during pregnancy to see how their eating habits changed in the first year after …
Scientists looked at five studies involving nearly 43,000 sepsis patients to see if vitamin D supplements could help them survive. Sepsis is …
Scientists reviewed studies on anthocyanins, natural purple compounds found in berries, grapes, and other colorful foods. These compounds …
Researchers looked at how well cancer patients stick to exercise, nutrition, and mental health programs before stomach and bowel surgery. …
A large study combining data from over 12,000 surgical patients found that people with low vitamin D levels were more likely to develop …
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