Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at 33 studies involving nearly 6,000 teenagers with obesity to see if programs combining diet, exercise, and behavior …
Researchers studied the genes of over 12,000 people to understand what controls procalcitonin, a protein doctors use to tell if you have a …
Researchers looked at whether giving patients special nutrition before and after bowel surgery could prevent a serious complication called …
Researchers looked at 34 studies involving nearly 7,000 children under 10 who were overweight. They wanted to see if programs that combine …
Researchers analyzed 38 studies involving nearly 1,900 people to see which types of exercise work best for reducing fat in the liver. They …
Researchers tested a special program called CHAMP in 56 childcare centers to help preschoolers develop healthy eating and exercise habits. …
Scientists reviewed 26 studies involving over 1,500 children with fatty liver disease to see which medications work best. They found that …
Researchers looked at 9 studies from Latin American countries to see how schools can help kids be more active. They found that programs work …
Scientists studied over 2,000 Americans to see how different types of fats in food affect aging at the cellular level. They found that …
Researchers studied 19 real-world weight loss programs and 6 research trials involving over 80,000 people to find out which approaches work …
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that …
A large review of 60 studies involving over 57,000 new mothers found that breastfeeding appears to support healthier habits after giving …
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