Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers have created a new tool called CarGAP that uses vitamin B12 and green light to control how cells talk to each other. Think of …
Researchers looked at 248 children who came to the doctor with constipation and were later found to have celiac disease (a condition where …
Researchers studied 1,861 people with multiple sclerosis (MS) over 10 years to understand how vitamin D affects disease flare-ups. They …
Researchers studied 80 patients with multiple myeloma (a type of blood cancer) in Singapore to understand how vitamin D and bone health …
Researchers looked at 75 studies involving 1,206 athletes to understand whether protein supplements actually help with athletic performance …
Researchers in Japan studied over 215,000 adults to understand how losing teeth affects heart health. They found that people missing certain …
Endometriosis is a painful condition that affects many women of childbearing age and can make it harder to get pregnant. Researchers are …
Scientists reviewed hundreds of studies to see if autoimmune diseases—conditions where your body's defense system attacks itself—can …
Researchers studied 445 people with irritable bowel syndrome (IBS) to see if simple blood and stool tests could predict who would feel …
Researchers in China have launched a major study following over 1,000 people to understand how Alzheimer's disease develops and changes over …
Researchers in Rwanda are testing whether pregnant women who eat two eggs every day will have healthier, bigger babies. This study, called …
Researchers in Switzerland are testing whether a new approach to teaching people with type 2 diabetes can help them manage their condition …
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