Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Saudi Arabia studied 387 adults to see if drinking a lot of coffee affects vitamin D levels and how people feel. They found …
Scientists created a new test to measure vitamin B12 and cobalt in infant milk powder more accurately and quickly than before. This test is …
Researchers discovered that metformin, a medication commonly used to treat diabetes, might help reduce airway inflammation in people who …
Scientists tested whether special bacteria called probiotics could make chickens grow bigger and produce healthier meat. They used four …
Researchers studied over 8,000 high school students in China to understand how diet and screen time might be connected to depression in …
Researchers found that special compounds called polysaccharides from sea buckthorn fruit might protect your liver from damage caused by …
Researchers studied whether eating a Mediterranean diet during pregnancy could improve a baby's heart health. They followed over 1,200 …
Researchers studied 124 young people with type 1 diabetes to understand what helps keep their bones strong and healthy. They found that kids …
A new study found that many people struggle to digest fructose (a type of sugar found in fruits and processed foods), and when this happens, …
Researchers in Turkey studied 113 children and their mothers to understand how a mother's knowledge about food and health affects her …
Researchers wanted to see if drinking tomato juice could help reduce inflammation in people with obesity, since inflammation is linked to …
Researchers studied over 8 million older Americans to understand how tooth loss affects overall health and independence. They found that …
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