Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists discovered that a protein called Afg3l2 acts like a traffic controller for vitamin B12 inside blood-forming stem cells. When this …
As anti-aging products flood the market—from supplements to fancy creams—doctors face a tough question: should they recommend these …
Researchers looked at 35 years of medical records to understand why people with severe kidney disease have more hip fractures. They studied …
Scientists discovered that two types of helpful bacteria work better together than alone. When they gave people a probiotic called …
Researchers wanted to know if eating special yogurt with healthy bacteria could affect how our brains work. Forty healthy women ate either …
Researchers studied nearly 10,000 adults to understand why people with depression often get chronic headaches. They found that depression …
Researchers tested whether a special supplement containing beneficial bacteria and plant fibers could help older adults with type 2 diabetes …
Researchers tested whether taking an online class about gestational diabetes (a type of diabetes that develops during pregnancy) could help …
Scientists have written a comprehensive review about how a common iron mineral called goethite interacts with phosphorus, an important …
Scientists are increasingly concerned about microscopic plastic particles called micro- and nano-plastics that are polluting our soil, …
Scientists studied how vitamin D3 affects your body's immune system by looking at what happens inside immune cells. They gave one person …
Researchers studied over 27,000 UK adults to understand how sleep affects eating habits. They found that people who sleep poorly or don't …
Get new research translations delivered to your inbox as soon as they're published.