Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Portugal asked 365 people with type 2 diabetes what they knew about managing their condition. They found that most people had …
Researchers looked at data from over 4,000 middle-aged adults to see if eating a healthy diet could help prevent muscle loss. They found …
Researchers studied 603 people over 6 years to understand how diet affects knee arthritis. They found that people who ate healthier …
Researchers tested whether helping pregnant women and new mothers with better nutrition, healthcare, and support could improve how babies' …
A new study asked 321 health experts from 85 countries what's the best way to fight fatty liver disease, a condition affecting one in three …
Scientists are discovering that microscopic bubble-like particles called extracellular vesicles (EVs) play an important role in how a cow's …
When piglets are weaned off their mother's milk, their bodies go through a stressful change that makes them more likely to get sick. …
Scientists discovered that kidney cancer cells produce a harmful substance called MMA that helps tumors grow by changing immune cells in the …
Scientists discovered that a combination of two natural substances—ketone bodies and glutamine—can help restore energy production in brain …
Vitamin A deficiency is a serious health problem affecting many children in Côte d'Ivoire, West Africa. Researchers studied three different …
Scientists studied how different amounts of protein, carbs, and fat in the diet affect how the body responds to infection in mice. They …
Researchers tested 40 different Andrographis paniculata products (a popular herbal supplement used for colds and respiratory infections) …
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