Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 313 women after menopause who have weak bones to understand how muscle relates to bone health. They found that women …
Researchers studied whether giving teenagers with HIV extra vitamin D and calcium supplements could strengthen their bones. They worked with …
Researchers discovered that a common diabetes drug called Sitagliptin may help prevent heart and metabolic disease by reducing harmful …
Researchers discovered that vitamin D might make bladder cancer cells more vulnerable to a common cancer drug called cisplatin. In …
Researchers looked at recent studies about how diet and exercise affect depression. They found that eating whole plant-based foods, avoiding …
A fatty liver is becoming more common worldwide, affecting about 1 in 3 people. Scientists reviewed studies about whether ketogenic diets …
Researchers in Australia talked to 9 nutrition experts who work in rural areas to understand how they help patients prevent heart disease. …
When you're rushed, do you make different food choices than when you have time to think? Researchers discovered that time pressure affects …
Scientists discovered a new technique that could help people feel full faster and eat less. Using a special virus to deliver instructions to …
Researchers discovered that adding perennial ryegrass to a goose's diet can prevent fatty liver disease, a serious health problem caused by …
Researchers studied 34 people with diabetes using special devices that track blood sugar throughout the day. They found that people whose …
Scientists tested a new type of helpful bacteria called S. salivarius eK12 that was designed to prevent strep throat infections in children. …
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