Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied nearly 200,000 people over 12 years to see if eating healthy could protect against idiopathic pulmonary fibrosis (IPF), …
A new study looked at 405 U.S. veterans to understand how not having enough food affects eating habits. Researchers found that veterans who …
Researchers studied 291 Danish patients with phenylketonuria (PKU), a rare genetic condition where the body can't break down a protein …
Restless legs syndrome (RLS) is a condition where people feel uncomfortable sensations in their legs, especially at night. Researchers …
Scientists discovered something surprising about how your body responds to bitter tastes. When you eat bitter foods like certain vegetables …
Researchers talked to 30 Latino adults about what they think keeps their brains healthy as they get older. Most people knew that exercise …
Researchers studied 334 older women with high blood pressure to understand how exercise and diet affect their health. They found that women …
Researchers discovered that special cells from umbilical cords might help treat non-alcoholic fatty liver disease (NAFLD), a condition where …
Researchers in Tanzania discovered that the month a baby is born can affect their body chemistry and development for at least the first year …
A new study of over 2,200 Italian patients with inflammatory bowel disease found that stress and eating habits are closely connected. When …
Researchers discovered that melatonin, a natural hormone your body makes at night, may help prevent atherosclerosis—a dangerous buildup of …
Scientists tested whether a special type of starch called resistant starch could help people with Parkinson's disease feel better. They …
Get new research translations delivered to your inbox as soon as they're published.