Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether combining exercise with soy protein could help older adults become stronger and less frail. They studied 77 …
Researchers looked at 11 different studies to understand how talking to people about healthy eating can help older adults stay strong and …
Researchers discovered that a traditional Chinese medicine formula called Shenling Baizhu Powder may help protect brain function in people …
Researchers tested whether adding ginger or Maca supplements to exercise routines could improve male reproductive health. They studied 42 …
Researchers studied a rare form of diabetes called GCK-MODY using specially bred mice to understand how diet and aging affect kidney health …
Researchers tested whether a diet focused on plant-based and dairy proteins could help people with liver cirrhosis maintain their muscle …
Researchers in China followed nearly 30,000 adults for almost 6 years to see if eating a healthy, plant-based diet could prevent type 2 …
Scientists discovered that what poison frogs eat directly affects how colorful they become. When young frogs ate food rich in certain …
Scientists are discovering that milk contains tiny protein pieces called bioactive peptides that might help prevent and treat diseases …
Scientists are discovering that the tiny bacteria living on your skin and in your gut might play a big role in atopic dermatitis—a condition …
Researchers found a simpler way to test ovarian cancer patients for a specific protein that helps doctors choose the best treatment. Instead …
After you eat a meal, your body releases special hormones that help send more blood to your digestive system so it can absorb nutrients …
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