Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied how common bacteria called E. coli develop resistance to antibiotics when exposed to increasing amounts of a combination …
Researchers studied breast milk from 98 mothers to understand special proteins called osteocalcin that may help babies develop strong bones …
Doctors are discovering that teaching people how to cook healthy meals works better than just telling them what to eat. This review looks at …
Scientists discovered a clever way to turn banana peels into a tool that detects cholesterol levels and kills harmful bacteria. They coated …
More people are following multiple special diets at the same time to manage stomach problems or other health issues. Doctors call this "diet …
Scientists are discovering that the trillions of bacteria living in your digestive system might play a bigger role in prostate cancer than …
Athletes often use a simple trick to boost performance: swishing a sports drink in their mouth for a few seconds without swallowing it. …
Researchers studied 64 children ages 6-12 to see how well a special system called CAMBRA could predict which kids were most likely to get …
Researchers reviewed decades of scientific studies to understand how the Mediterranean diet—rich in olive oil, fish, vegetables, and whole …
Researchers tested whether simple measurements like vitamin D levels, urine acidity, age, and gender could help doctors predict who might …
Researchers looked at data from nearly 5,000 overweight and obese adults to understand if low vitamin D levels are connected to depression. …
When stroke patients have high blood sugar levels in the two days after emergency brain surgery to remove a blood clot, they're more likely …
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