Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Bangladesh asked nearly 1,000 adults about what they eat and whether they have stomach or bone problems. They found that …
A new review in a top nutrition journal suggests that not all dietary fats affect your heart health the same way. Researchers looked at how …
Scientists are discovering that special components from bacteria—called postbiotics—might be better at healing wounds than live bacteria. …
Researchers discovered that a special form of vitamin D might help people with type 2 diabetes by improving their gut bacteria and …
Scientists discovered that when nerve cells in the brain and spine try to work harder to compensate for broken energy factories …
Scientists studied how omega-3 fatty acids—nutrients found in fish and some plant oils—affect mood and thinking abilities. They gave mice …
Scientists discovered that eating processed foods with refined ingredients affects older people's brains differently than younger people's …
A new study tested whether combining exercise with eating during specific times of day could help women with extra weight feel better and …
Millions of children in poor countries suffer from malnutrition, which can stunt their growth and even cause death. Scientists found that a …
Doctors are warning that cancer patients undergoing treatment need to watch out for a serious but preventable brain condition caused by …
Your thyroid is a small gland that controls how your body uses energy, and sometimes it attacks itself, causing disease. Scientists have …
Researchers tested a medicine called denosumab on five children with rare bone tumors that are hard to remove with surgery. Denosumab is a …
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