Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A large study of nearly 9,400 American adults found that people who eat more foods that are good for their gut bacteria—like fiber-rich …
Babies born too early sometimes have trouble eating because food in their mouth makes them uncomfortable or scared. This can lead to serious …
Researchers looked at 15 studies to understand why people accept some health programs while rejecting others. They found that people are …
Researchers looked at studies testing whether a ketogenic diet (a high-fat, low-carb eating plan) could help treat glioblastoma, a serious …
Researchers followed nearly 13,300 people with type 2 diabetes for almost 12 years to see how diet and biological aging affected serious …
Researchers tested whether probiotics—beneficial bacteria supplements—could prevent diarrhea in cancer patients undergoing chemotherapy. …
Researchers studied nearly 1,600 married couples in Korea to understand how sleep apnea—a condition where breathing stops during …
Researchers tested a new glowing dye called pafolacianine that was designed to help surgeons see cancer cells during operations. The dye …
Vitamin B6 is an important nutrient that your body uses every day to stay healthy, but many people don't get enough of it. Scientists are …
Researchers tested different ways of frying the stems of Flammulina velutipes mushrooms (also called enoki mushrooms) to find out which …
Researchers studied 450 Hispanic/Latinx and Somali immigrants in Minnesota to understand how confidence affects healthy choices. They found …
Researchers studied over 900 people with acid reflux to understand why some people's symptoms don't improve even with treatment. They found …
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