Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 646 people in Croatia who have high blood pressure to understand why it's hard to control. They found that most people …
Researchers studied 6,000 adults in Qatar to find the best body measurements for detecting obesity and heart disease risk in their …
Researchers looked at 21 studies involving 1,384 cancer patients to see if exercise, diet changes, or both could help chemotherapy work more …
Scientists discovered that a special type of lab cell called IPEC-J2 can produce mucus when grown in the right conditions. Mucus in your …
Researchers discovered that a popular diabetes medication called thiazolidinediones helps control blood sugar but causes uncomfortable water …
European heart doctors released updated guidelines in 2025 for managing cholesterol and fat levels in the blood. These new recommendations …
Researchers in China studied 301 people who were recently diagnosed with type 2 diabetes to see how their eating habits affected their …
Researchers studied ten wild plants used in traditional medicine in India to understand what nutrients and healing compounds they contain. …
Scientists discovered that a specific type of immune cell called iTreg can better control brain inflammation than similar cells. These …
Researchers found that spraying strawberry plants with a special silicon mixture helps them grow bigger, produce more fruit, and become more …
Scientists discovered that a special diet can help mice recover better from brain injuries by changing their gut bacteria. The diet …
A new medicine called palopegteriparatide is helping adults with hypoparathyroidism—a condition where the body doesn't make enough …
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