Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers discovered that a natural compound found in soy called genistein may help protect fish brains from arsenic poisoning. In this …
Researchers studied how to add important vitamins and minerals to bouillon (a popular seasoning) in three African countries in the most …
Researchers wanted to know if a special program teaching colorectal cancer survivors to eat healthier and exercise more could help them feel …
Researchers studied whether metformin, a widely-used diabetes medication, could help protect the heart in people with diabetes. Using mice …
Researchers tested a new way to process rice protein using high pressure to create tiny protein pieces called peptides. In animal studies, …
Researchers wanted to understand why some people use digital health apps while others don't. They invited nearly 7,000 Finnish adults to try …
Scientists are developing super-tiny particles made from chitosan (a natural material) that can deliver cancer medicine directly to colon …
Scientists discovered that eating too little fiber might increase anxiety and stress. In their study with mice, researchers found that a …
Researchers in Iran interviewed 31 heart disease patients and 8 healthcare workers to understand why people with heart problems find it hard …
Scientists studied 300 mice to understand why some individuals respond better to calorie restriction (eating fewer calories) than others. By …
Researchers discovered that glioblastoma (a serious brain cancer) has a weakness: it relies heavily on fats to survive. Scientists found …
Researchers tested 12 common ingredients found in weight loss supplements to see if they could damage human cells. They discovered that one …
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