Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied a fermented beverage made from five medicinal plants to see if it could help people with obesity and type 2 diabetes. …
Researchers tested whether a dietary supplement that boosts a natural body chemical called GLP-1 could reduce how much people are drawn to …
A new study of over 2,300 Chinese adults discovered that people who understand health information better tend to eat more healthily. The …
Researchers tested whether vitamin B12 could help protect against severe lung damage caused by a harmful bacterial substance. In this study …
Scientists are discovering that the bacteria living in your stomach and intestines can influence how your lungs work and fight disease. This …
Researchers at a children's hospital studied kids with unusual blood clotting disorders that don't get much attention in medical research. …
Scientists compared multivitamins with folic acid to folic acid alone to see which better prevents neural tube defects—serious birth defects …
Scientists found a protein called integrin β3 that acts like an accelerator for fat buildup in the liver. When this protein is overactive, …
Researchers used artificial intelligence to create tools that can predict which postmenopausal women are most likely to break bones in the …
Researchers tested two types of shiitake mushrooms to see if they're safe to eat and if they have health benefits. They grew human cancer …
Scientists discovered how certain bacteria in your gut produce a special type of fat called CLA that helps your immune system work better. …
Researchers studied 299 elderly people in Italy to understand how vitamin D levels affect heart disease risk. They found that people with …
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