Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers wanted to understand how people control their eating habits in real life, not just what they say in surveys. They created a new …
Researchers discovered that drinking unsweetened filter coffee may help control blood sugar levels through an interesting chain reaction in …
Researchers in Nepal tested whether people with type 2 diabetes could go into remission (where their diabetes improves so much they might …
Scientists studied Indian people to see if healthy lifestyle choices could help prevent obesity, even for those with genes that make weight …
A new review of research shows that meat can be a helpful part of a healthy diet for people who exercise regularly or play sports. Meat …
Researchers created a computer program that can predict whether someone might develop coronary heart disease (a serious heart condition) by …
Researchers tested a combination drug called Sacubitril/Valsartan on rats with a serious liver condition where fat builds up and causes …
A serious lung infection caused by unusual bacteria called nontuberculous mycobacteria (NTM) can make people very sick. Doctors have noticed …
Scientists created tiny particles smaller than bacteria that can deliver two healing medicines directly to infected wounds. These special …
Researchers studied 500 Indonesian teenagers and young adults to understand how sugary soft drinks affect blood pressure. They discovered …
Doctors are discovering that muscle loss, once thought to only affect older adults, is now happening in children and teenagers too. This …
As we age, many people develop a condition called macular degeneration that affects the center of vision and can lead to sight problems. …
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