Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 18 young people who misused nitrous oxide (laughing gas) and developed serious nerve damage. Most were male, averaging …
Researchers followed 66 COVID-19 patients in the hospital to see if vitamin D levels or vaccination affected how sick they got or whether …
Researchers looked at 59 different studies to see if foods and supplements rich in anthocyanins—the purple and red pigments found in …
Researchers tested whether yogurt and probiotics could help protect bones and hearts in animals with chronic kidney disease. They found that …
Researchers tested whether a powder made from melegueta seeds could protect chickens from aflatoxin B₁, a dangerous toxin found in moldy …
Scientists are exploring whether a specific type of helpful bacteria called Lactiplantibacillus plantarum might help treat depression by …
Cancer patients often struggle with eating and nutrition during treatment, but a special type of nutrition counseling called medical …
Scientists discovered that a specific gene in rice plants helps keep leaves green and healthy during the grain-filling stage—when the plant …
In 2018, the United Kingdom added a tax to sugary soft drinks to encourage companies to make healthier drinks. A new study shows this tax is …
Scientists studied how a hormone in your body called aldosterone might harm your kidneys by causing scarring. Using mice and human cells in …
Researchers discovered that special compounds found in flaxseed called lignans can help your body convert a plant-based omega-3 fatty acid …
After leaving the hospital, many older adults don't know how much protein and calories they need to stay healthy and strong. Researchers in …
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