Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists discovered that pinoresinol, a natural compound found in foods like seeds and grains, may help strengthen the protective lining …
Scientists have developed a new treatment for rheumatoid arthritis that uses tiny plant-based particles and light to reduce joint …
Researchers studied 220 young women in India and found that most of them don't get enough vitamin D or calcium, which are crucial nutrients …
Scientists discovered that turning off a protein called PKD in pancreas cells that make insulin actually helps the body handle sugar better, …
Researchers in Saudi Arabia studied nearly 950 teenagers to understand vitamin D better and how it affects bone health. They found that most …
A new study found that vitamin D might help protect reproductive health in obese mice fed a high-fat diet. Researchers gave some mice …
Scientists studied how different types of healthy fats affect older horses' bodies and energy production. They found that adding omega-3 …
Researchers tested whether two special supplements could help chickens grow better when they're packed closely together. They studied 672 …
Scientists created a special type of starch from jackfruit seeds by treating it with natural enzymes. This new starch has tiny holes in it, …
Researchers looked at 88 studies to see if phone apps that help people lose weight and exercise work equally well for everyone. They found …
Researchers wanted to see if giving people free groceries could help them eat healthier after a heart attack. They gave 309 people …
Inflammatory bowel disease (IBD) causes painful stomach problems that make life difficult for many people. Scientists are discovering that …
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