Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied five types of helpful bacteria that live in chicken and pig stomachs to understand how they work together. Using advanced …
Researchers in Denmark used a clever computer method to search through health records of nearly 6 million people to find unexpected side …
Scientists discovered that microplastics—tiny pieces of plastic pollution in the ocean—damage the gills of mussels, which are the organs …
Researchers followed patients with both chronic lung disease (COPD) and heart disease for five years to see how high blood sugar levels …
Researchers reviewed 78 studies about early satiety, a condition where cancer patients feel uncomfortably full after eating only small …
Researchers tested whether combining special protein supplements with exercise could help older adults (65+) with weak muscles. Over 12 …
Scientists discovered that a plant hormone called brassinosteroid helps rice plants absorb nutrients more efficiently when soil is lacking …
When older people stay in the hospital for a long time, they lose muscle mass very quickly, which makes them weaker and less able to move …
Researchers found that people exposed to higher levels of DINCH, a chemical used in plastics and consumer products, may have a higher risk …
Researchers looked at multiple studies to see if taking vitamin D supplements helps children with type 1 diabetes. Type 1 diabetes is a …
Researchers tested whether special supplements that feed good gut bacteria could help people with Parkinson's disease. Seventy-two patients …
When the UK health authority warned doctors in 2022 that a common diabetes medicine called metformin might lower vitamin B12 levels, …
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