Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether providing healthy lunches at work could help men with metabolic syndrome—a condition that increases heart disease …
Researchers studied over 4,500 normal-weight adults to see if eating foods rich in antioxidants could protect their hearts and prevent …
Researchers looked at 20 studies involving babies aged 6-23 months to see if giving them more protein would help prevent obesity and keep …
Researchers studied how a special diet called the low-FODMAP diet affects people with irritable bowel syndrome (IBS), a condition that …
Researchers followed over 2,600 Korean adults for 8 years to see how their eating habits and exercise routines affected their hand grip …
Researchers studied 300 children to see if eating more plant-based foods could help with asthma. They compared 150 kids with asthma to 150 …
Researchers created a program called GoFresh that delivers groceries following a proven heart-healthy eating plan (called DASH) directly to …
Scientists discovered important clues about why people with diabetes develop eye problems that can lead to blindness. Using advanced genetic …
Researchers tested whether a mixture of four common herbs—black seeds, dill, sage, and coriander—could improve the health of young pigeons …
A new study of 244 men undergoing fertility treatment found that eating fruits and vegetables with high pesticide residues was linked to …
Weight loss surgery does much more than just make your stomach smaller. Scientists have discovered that these surgeries actually change how …
Researchers discovered that children diagnosed with acute lymphoblastic leukemia (ALL), the most common childhood cancer, have different …
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