Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied nearly 600 geckos from 99 different species to understand how body size affects the physical differences between males …
Vitamin D is a nutrient that helps our bodies in many ways, especially as we get older. Scientists have found that many elderly people don't …
Researchers analyzed data from thousands of people using a migraine-tracking app called Migraine Insight to figure out which foods and …
Scientists studied the bones of people who lived in Brazil thousands of years ago to figure out what they ate. By looking at special markers …
Researchers studied 394 teenage girls in Sweden to understand why so many develop iron deficiency—a condition where your body doesn't have …
Pregnant women in poor countries often don't get enough vitamins and minerals they need. Scientists tested a new approach in Bangladesh, …
Researchers studied 30 people with fatty liver disease caused by metabolism problems to see how different body characteristics affected …
Scientists in Brazil studied six different species of tree frogs living together in the Amazon rainforest to understand what they eat. By …
When COVID-19 forced people to stay home in Brazil, researchers wanted to understand how it affected mothers' daily habits. They studied …
Researchers reviewed 12 studies that used genetic information to understand what causes retinal vein occlusion (RVO)—a serious eye condition …
Researchers looked at 16 studies about how diet changes help overweight women trying to get pregnant. They found that eating more fruits, …
After stomach cancer surgery, patients who received special help with sleep and nutrition recovered better than those who got standard care …
Get new research translations delivered to your inbox as soon as they're published.