Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists are taking a fresh look at vitamin D's role in preventing cavities, a topic that was actually popular decades ago before fluoride …
Scientists are exploring a new technology called CRISPR to help create more colorful ornamental fish for the pet industry. Instead of …
Researchers studied the blood of 786 people to find chemical markers that could help predict who might have a stroke. Using advanced …
When babies need surgery, they receive anesthesia to keep them asleep and pain-free. However, research shows that a common anesthetic called …
Researchers in Turkey studied 509 adults to understand how body weight, exercise habits, and caffeine use are connected. They found that …
Researchers studied 77 people to understand why some lose muscle strength as they age. They found that people with muscle loss had different …
When people get very sick and go to the intensive care unit (ICU), their muscles start to shrink quickly—sometimes losing 10% of their size …
Scientists reviewed research on special compounds found in plants called polyphenols that might help prevent colorectal cancer, which is a …
Researchers reviewed 18 studies to understand whether vitamin D levels affect ovarian cancer risk and survival. Most studies found that …
Researchers looked at 63 different studies involving about 10,700 people to understand how vitamin D connects to Parkinson's disease. They …
Researchers studied how a toxic mold called ochratoxin A damages chicken livers and whether selenium (a nutrient) can help protect against …
Researchers in Lebanon tested urine samples from teenagers to see if a mold toxin called ochratoxin A (OTA) found in some foods might be …
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