Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Rickets is a bone disease that happens when children don't get enough vitamin D, calcium, or phosphorus. This can make their bones weak, …
Herbal medicines are used by billions of people worldwide, but not all countries check their quality the same way. Researchers compared how …
Scientists discovered that eating a high-fat diet causes special cells in your body to age faster than they should. These aged cells can't …
Researchers studied 373 pregnant women to understand how vitamin D affects a serious pregnancy condition called preeclampsia (dangerously …
Researchers followed nearly 190,000 people in the UK for over 13 years to see if eating certain nutrients could help prevent rheumatoid …
Researchers looked at 27 different studies about programs that help kids stay healthy through exercise, better eating, and education. They …
Researchers studied 215 pregnant women in Mexico City to understand how eating and sleeping patterns affect the timing of birth. They found …
Researchers in Turkey studied 197 adults to understand how eating foods rich in natural plant compounds (called polyphenols) connects to …
Food allergies are becoming more common and affect millions of families worldwide. New research shows that eating allergenic foods early and …
A common condition called primary hyperparathyroidism causes the body to produce too much of a hormone that affects calcium levels and bone …
Researchers looked at dozens of studies about helping women with breast cancer eat better, exercise more, and reach a healthy weight. They …
Researchers studied people who had already experienced heart problems to see if eating more plant-based foods could help prevent future …
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