Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A new review of scientific research challenges the popular belief that factory-made white bread is unhealthy. While whole grain bread is …
Researchers studied over 1,000 people with chronic sinus infections to find out which blood tests and vitamin D levels could predict who …
Researchers in Turkey studied 716 pregnant women to understand how well they understood health information and whether they felt ready to …
Doctors are exploring whether preparing children's bodies before blood cell transplants can help them recover better. This review looked at …
Researchers looked at 18 different studies about resveratrol, a natural compound found in grapes and red wine, to see if taking it as a …
Scientists are discovering that the bacteria living in your stomach and intestines might be connected to autism. People with autism often …
Researchers tested whether a natural plant extract called Macleaya cordata could help dairy cows stay healthier during the stressful period …
Researchers tested whether a ketogenic diet (a high-fat, low-carb eating plan) could help protect the brain in rats with type 2 diabetes. …
A new review of scientific research shows that eating too much fatty food combined with too much sugar creates a "double trouble" effect …
Researchers studied 818 people preparing for weight loss surgery to understand how struggling to get enough food affects their eating habits …
A new study found that people who complete more years of education tend to have better mental health, especially when it comes to …
Researchers are raising important questions about whether studies linking vitamin D to muscle strength actually apply to everyone. While …
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