Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied over 11,000 Americans to understand how eating foods that are good for gut bacteria might help prevent high blood …
Researchers looked at data from nearly 24,000 American adults to see if eating inflammatory foods (foods that cause swelling in your body) …
Researchers studied 328 people getting hip or knee replacement surgery in New Zealand and found that 72% of those not taking vitamin D …
Researchers followed over 9,000 Australian women for 15 years to understand how stress and eating habits affect heart disease risk. They …
Researchers looked at how ideas from advertising and marketing could help doctors and health workers get people to make better choices. They …
Researchers tested whether a simple phone game could help people reduce cravings for unhealthy foods they wanted to eat less of. Over two …
A young girl with a rare blood vessel birthmark inside her mouth received special dental care that worked really well. Doctors used imaging …
Scientists studied how Manchurian ash trees adapt their roots and partner with helpful fungi to survive in dry versus wet environments in …
Scientists studied 6,000 adults in Qatar to understand why some people struggle more with weight gain. They discovered that certain genes …
Eating disorders are serious conditions affecting how teens think about food and their bodies, but Latino families often struggle to find …
Researchers discovered that cinnamic acid, a natural compound found in cinnamon, may help prevent type 2 diabetes by improving how the body …
Researchers discovered that eating a diet low in lysine (an amino acid found in many proteins) may help reduce anxiety and worry in people …
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