Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether adding yeast cell wall powder to fish food could help European seabass grow better and handle stressful …
High cholesterol and diabetes can damage the testicles and lower testosterone levels, which affects male fertility and health. Researchers …
Researchers discovered that a common probiotic bacteria called Lactobacillus acidophilus may help protect liver cells from damage caused by …
Researchers studied how eating every other day affects the brain in mice genetically designed to develop Alzheimer's disease. They found …
Researchers looked at nearly 200 studies to understand how the Mediterranean diet—a way of eating that includes lots of vegetables, fish, …
A new review shows that food choices can help control inflammatory bowel disease (IBD), a condition where the digestive system gets inflamed …
Scientists are discovering that the trillions of tiny bacteria living in your stomach and intestines might be just as important as diet and …
Scientists discovered that a specific type of helpful bacteria called Lactobacillus gasseri FN136, found naturally in breast milk, may help …
After having their esophagus (food pipe) removed, patients face real struggles learning to eat normally again. Researchers talked to 15 …
Scientists discovered that letting lentils and peas sprout before turning them into flour makes the flour work much better for 3D food …
Researchers surveyed 325 female CrossFit athletes to understand how often they experience unhealthy eating patterns and obsessive exercise …
Researchers studied 728 mother-child pairs in China to understand how common industrial chemicals called PFAS affect children's thinking and …
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