Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists tested whether a natural plant powder called Phyllanthus emblica (PE) could help red tilapia fish grow better and fight off …
Scientists used computer modeling to design two new types of vaccines that could help fight triple-negative breast cancer, a particularly …
Researchers discovered that a specific type of helpful bacteria called Lacticaseibacillus paracasei EFEL6501 might prevent muscles from …
Researchers tested whether a mix of eight helpful bacteria strains could improve gut health in people with inflammatory bowel disease (IBD). …
Scientists discovered that a popular probiotic bacteria called Bifidobacterium breve comes in different versions, and these versions behave …
Scientists have discovered that the bacteria living in your gut follow a daily rhythm, just like your sleep-wake cycle. When these bacterial …
Researchers found that a specific type of helpful bacteria called Limosilactobacillus fermentum 2L might protect your brain when you're …
Researchers reviewed how traditional Chinese medicine might help treat common health problems like diabetes, high cholesterol, and liver …
Nursing home workers have one of the toughest jobs—they lift and move elderly patients all day, which often causes serious back pain. …
Researchers discovered a tiny particle made from carbon (called QF70) that may help treat metabolic dysfunction-associated steatotic liver …
Researchers looked at how different eating patterns affect depression in thousands of Americans. They found that people who followed a …
Researchers in Canada created an online training program to teach healthcare workers how to prevent and manage frailty—a condition where …
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