Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers created a smartphone app called POSTHOC to help cancer survivors manage their health after treatment ends. The app lets people …
Researchers studied 281 teenagers in Pakistan to understand how their eating habits affect their school performance and how they feel about …
Scientists studied a tiny beetle called the mustard leaf beetle to see if it could eat both leaves and flowers from the same plants. They …
Researchers followed over 6,400 Iranian adults for ten years to see if eating foods that make the body more acidic affects heart health and …
Researchers tested whether taking vitamin C supplements could help people recover better after wisdom tooth removal surgery. Fifty-six …
Researchers studied 104 middle-aged women who were overweight to see if eating only during an 8-hour window each day, combined with …
Researchers studied 278 low-income adults in Boston who had prediabetes or type 2 diabetes to understand what helps them eat better. They …
Researchers studied nearly 7,000 toddlers to understand what causes cavities in young children. They found that how long babies are …
Scientists tested whether two substances—caffeine in special tiny particles and alpha lipoic acid—could help with obesity by changing how …
Researchers studied 60 women with lipedema, a condition that causes painful fat buildup, to see if diet affects body inflammation. They …
A new study found that people who work night shifts have much higher rates of stomach problems like irritable bowel syndrome and indigestion …
Researchers studied why more young adults (ages 15-49) are getting cancers of the stomach and colon. They found that eating …
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