Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists developed a new laboratory method to better understand how sugar gets absorbed in your intestines. Using a special rat intestine …
Researchers tested whether adding special enzymes called proteases to turkey feed could help young birds grow faster and digest their food …
Researchers used advanced genetic analysis to study whether getting enough folate (a B vitamin found in leafy greens and beans) could help …
Scientists have discovered that your genes play a big role in how your body uses omega-3 fatty acids, which are healthy fats found in fish …
Researchers tested whether a special porridge made from chickpeas and flaxseeds could help lower high cholesterol levels. They fed rats a …
Researchers tested a natural supplement made from a plant called Cyperus rotundus to see if it could help people lose weight. In a 90-day …
Scientists used a special genetic study method to investigate whether vitamin D really protects our mouths and throats from disease. They …
Scientists used genetic data to study whether what we eat affects how quickly our cells age. They looked at 38 different foods and drinks …
Scientists studied how different amounts of vitamin D3 and phosphorus in fish food affect farmed salmon's growth and health. Over 17 weeks, …
Researchers discovered that certain genes related to how our bodies use vitamin D might be connected to recurrent miscarriages. Using …
When people eat fewer calories to lose weight, their bodies make different amounts of special chemicals called bile acids that help with …
Researchers studied data from over 150 countries between 1990 and 2018 to understand how food environments affect ADHD rates. They found …
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