Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
When newborns don't get enough oxygen during birth, their brain cells can die in a process called ferroptosis—where iron builds up inside …
Researchers discovered that vitamin K1 (a nutrient found in leafy greens) may help protect brain cells from damage during a stroke. When the …
Women with PCOS (a common hormone condition) often struggle with weight gain, irregular periods, and trouble getting pregnant. A new review …
Researchers are discovering that when pregnant women eat might be just as important as what they eat for managing gestational diabetes—a …
People living with HIV often take medications called antiretroviral drugs to manage their condition. A new review of recent research shows …
Scientists studied how the chemical makeup of a popular edible mushroom called Coprinus comatus changes as it grows and gets older. They …
Researchers discovered that the bacteria living in your gut and the chemicals they produce may play a major role in whether you develop …
Researchers talked to 34 young women with obesity to understand what they think about their health and what kind of help they'd actually …
Researchers in Saudi Arabia asked 424 people with type 2 diabetes about using phone apps to help manage their condition. Almost everyone …
Scientists discovered that a protein called LMD-3 helps cells stay healthy and maintain fertility as we get older. Using tiny worms that age …
Researchers tested a special nutrient drink called Fortasyn Connect to see if it could help people with early Alzheimer's disease by …
Researchers studied how well a program called INFANT reached families across Australia. The program offers a free smartphone app and …
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