Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists are discovering that special products made from dead bacteria and their parts—called postbiotics—might help wounds heal faster …
Researchers studied how a medication called finerenone could help the heart recover when people lose weight after obesity. Using mice that …
Scientists are having trouble figuring out whether weight loss medications cause people to lose important muscle tissue because different …
Researchers in Pakistan tested a new computer-based method to predict and understand why children become malnourished. Using information …
Researchers in China studied whether vitamins A and E affect asthma in children. They compared 2,454 children with asthma to healthy …
Researchers studied over 3,400 adults in Iran to understand how money, lifestyle choices, and what people eat affect heart disease risk. …
Researchers wanted to know if kefir, a fermented milk drink full of healthy bacteria, could help children with ADHD feel better and sleep …
Researchers reviewed 78 studies about using natural supplements to help women with PCOS (a common hormone condition). They found that …
Researchers tested a new sprinkle powder made from specially processed soybeans to see if it could help teenage girls absorb more iron from …
Scientists reviewed research on special plant compounds called saponins found in ginseng, solomonseal, and balloon flower. These compounds …
Researchers followed nearly 2,000 middle-aged and older adults for over 11 years to see if eating foods high in phytates—a natural compound …
Researchers in India studied 60 children with a kidney condition called nephrotic syndrome to understand vitamin D's role in their recovery. …
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