Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether giving newly diagnosed teenagers with type 2 diabetes a short nutrition quiz could help them remember what they …
Researchers in Kenya tested whether a powder made from moringa leaves could help breastfeeding mothers produce more milk. Fifty mothers were …
Researchers tested whether a Mediterranean diet or a low-fat diet worked better for treating fatty liver disease in 250 adults over 12 …
Researchers in Singapore tested whether eating more protein helps protect the hearts of older adults. They studied 55 people over 16 weeks, …
Researchers studied over 21,000 American adults to understand how diet affects cholesterol levels and gut health. They created a scoring …
Researchers wanted to see if eggs enriched with omega-3 fatty acids could help people get more of these healthy fats in their blood. They …
Doctors sometimes mistake severe vitamin B12 deficiency for a dangerous blood condition called thrombotic thrombocytopenic purpura (TTP). …
Scientists discovered that a special protein called folate binding protein (FBP) can kill cancer cells in laboratory experiments. When …
Scientists discovered that free-roaming dogs have very different mating habits compared to their wolf ancestors. While wolves typically pair …
Researchers are testing a new program called LifeWise that helps older adults with heart and metabolic problems protect their brain health …
Necrotizing enterocolitis (NEC) is a serious intestinal disease that affects premature babies and can be life-threatening. Scientists are …
Scientists are excited about a new type of food ingredient called postbiotics—the beneficial leftovers that good bacteria create in your …
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