Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
When a child is diagnosed with inflammatory bowel disease (IBD)—a serious condition affecting the digestive system—families face much more …
Scientists discovered that a protein in your body called TREX1 plays an unexpected role in how certain viruses infect intestinal cells. …
Researchers looked at 34 different studies about taurine, a natural substance found in food and made by your body. They found that taking …
Researchers looked at hundreds of studies about how lifestyle choices like diet, exercise, and sun exposure affect cancer risk. They wanted …
Researchers wanted to know if getting help from a nutrition expert could improve how people with type 2 diabetes feel about their lives. …
Researchers looked at hundreds of studies to understand how different programs help families—especially mothers and children—eat better food …
Researchers reviewed studies about a new eating approach called time-restricted eating (TRE), where people eat all their meals within a …
Scientists are discovering that the bacteria living in your stomach and intestines might affect your brain health and Alzheimer's disease …
Researchers wanted to know if taking a traditional Japanese herbal medicine called maoto before or after eating makes a difference in how …
Tuberculosis (TB) is a serious lung disease that spreads more easily when people aren't eating well. Researchers wanted to understand how …
Researchers studied tissue samples from 108 patients with a rare type of vulvar cancer to find new ways to treat it. They looked for six …
Researchers studied what Turkish people eat and found they're consuming more of a natural compound called phytate, which comes from grains …
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