Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether adding an exercise tracker to a continuous glucose monitor would help people with type 2 diabetes control their …
Researchers combined multiple types of studies to investigate whether sulforaphane, a natural compound found in broccoli and other …
Researchers studied 563 older adults who visited a falls clinic to understand how weak bones affect injury risk. They found that people with …
A major study of over 62,000 Americans found that people with low vitamin D levels were significantly more likely to die prematurely …
Researchers in the Czech Republic studied 95 families—some eating only plants, some eating plants plus dairy/eggs, and some eating meat—to …
Researchers followed nearly 19,000 young Spanish adults for about 16 years to see how different plant-based eating patterns affected their …
A 22-year-old man had a rare condition called Superior Mesenteric Artery Syndrome (SMAS) that made it hard for food to move through his …
This case report describes a 76-year-old woman who developed a serious kidney condition seven years after undergoing gastric bypass surgery …
Scientists reviewed how different eating patterns affect testosterone, a hormone important for health. They found that what you eat really …
Cancer patients often struggle to take nutritional supplements that doctors recommend to help them stay healthy during treatment. …
Researchers studied 348 women over 50 to see if eating certain types of food could help protect their memory. They found that women who …
Scientists used advanced genetic analysis to explore whether vitamin B12 deficiency and abnormal red blood cells might increase the risk of …
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