Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Men who have been diagnosed with prostate cancer often struggle with depression, anxiety, and stress—and these mental health challenges may …
Researchers studied a plant called Suyuquelite (a type of morning glory leaf) that people in some cultures eat as a cooked vegetable. They …
Researchers looked at whether a special ultrasound measurement called the resistive index could help doctors diagnose Hashimoto's …
Scientists created a new type of iron supplement that works more like the iron your body naturally stores. Unlike traditional iron pills …
Researchers found that some pregnant women have special proteins in their blood called folate receptor alpha autoantibodies (FRAA) that may …
When people don't sleep on a regular schedule for a long time, their bodies struggle in several ways—their stress hormones get out of …
Scientists created a new type of drink using a tropical fruit called yellow Spondias dulcis that's packed with iron and good bacteria. They …
Scientists tested whether special supplements called short-chain fatty acids and beneficial bacteria could help hamsters with a deadly brain …
Researchers studied 37 children with type 1 diabetes to understand why some get the disease earlier and develop more health problems. They …
Researchers followed children in rural China for 14 years to see if vitamins their mothers took during pregnancy affected their blood …
When doctors remove the thyroid gland, sometimes the small parathyroid glands nearby get damaged, causing a condition called …
Scientists looked at 81 studies from 2020-2025 to understand how the food environment around children affects their weight. The food …
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