Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Ethiopia studied why people with high blood pressure have trouble sticking to healthy diets. They interviewed patients at …
Researchers followed over 7,000 adults for about 7 years to see how changes in eating habits and exercise affected their body weight and …
Researchers looked at 21 studies to see if what men eat and how they live after a prostate cancer diagnosis affects their health outcomes. …
Researchers studied 327 adults to understand how chemicals called phthalates—found in many foods—get into our bodies and affect our health. …
Researchers studied over 13,000 American adults and found that people who eat more colorful fruits and vegetables tend to have healthier …
Researchers in Mumbai, India studied how the food mothers eat connects to the food their children eat. They looked at families living in …
Researchers have built an artificial intestine using 3D printing technology that works much like a real one. This model includes the tiny …
Scientists created a new treatment for inflammatory bowel disease (IBD) by engineering helpful bacteria with special tiny particles called …
When certain medications damage the liver severely, doctors need to quickly figure out who will recover on their own and who will need a …
Researchers studied over 436,000 people in the UK to see if glucosamine supplements—a popular over-the-counter product many people take for …
Researchers studied nearly 5,000 healthy teenagers in Saudi Arabia and found something surprising: more than 1 in 5 had high blood pressure …
Researchers studied what people in Central Europe ate between 500 and 0 BCE by examining old plant remains and analyzing bones from ancient …
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